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With the passion I have of fitness I wanted to share my wealth and knowledge of health and fitness and I will make you the person you always wanted to be!

Call me for the best price 0402 472 643

Hello, I am Lilian

I started doing sport in 2000 and have been a personal trainer since 2009. I have seen firsthand the way diet and exercise can change people's lives! I know what it takes to be at the top.

2011 represented Australia in ITU world championship in China Olympic distance triathlon.

2012 9th female in Sydney marathon 2nd in NSW

Raced few times South West Rocks Marathon, always top 3, 2011 I won it.

2015 Ironman OZ top 20 female, qualified for Wordld Championship in Hawaii

2015 Raced World Championship in Hawaii 12h12min

2015 City To Surf (22nd female 54min 39sec)

NSW State Half marathon 8th Feamale

Blackmores running festifal , half marathon 83min54sec


Train your own time, train in your own suitable place. We have all the necessary equipment, you just have to bring yourself. All my services are fully insured.

- Weight Loss
- Diet& Nutritional Support
- Sports Conditioning
- Resistance Training

- Training during and after pregnancy
- Training for special needs
- Kids training
- Corporate Fitness

Personal training programs are available!

Different activities

- Running
- Boot Camp
- Aqua aerobics
- Aqua boot camp
- RPM / indoor cycling
- And more...

Please call for more details and the best price 0402 472 643